Reason #1 to start running.... the joy of buying new nike running shoes..... right?? or is it to be healthy?? i prefer the shoes... and well the feeling after you're done, even when you didn't think you would make it..... yup! one of the best feelings since....well, wearing your new Keds back in 6th grade :)
This week was pretty easy... i may have to say... it was an intro to running.... kind of like Running 101.... pretty equivalent to being Lindsey Lohan 101... step one... have one drink, and go home.. well you know how that turns out... i have a looooongggg way to go... and i may even be caught looking like her passed out in a mercedes... but on my couch exhausted, but sober. :) This week I am increasing the running interval times and tossing in a little Jillian action to assist in muscle tone.... ohhhh... Jillian we have a love hate relationship.... i love her body, but hate what she makes me do.....
Wishing you luck in your fittness goals.... hopefully i can one day be like my brother, who is a running machine... and run 26.2 miles.... but at least for now... i can settle for the .2.... lol! :) Have a wonderful day getting ready for the week!
Love, Shannon
No comments:
Post a Comment